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Health Tips

3 important healthy issues

Not All Diets Pass the Heart-Healthy Test Despite claims that many foods and diets are heart healthy, a new review shows only some show strong evidence of lowering heart disease risk.

Exercise Prescription Coming Your Way? When doctors prescribe exercise for sedentary adults, those patients boost their physical activity, a Spanish study shows.

Healthy Menu Items May Sabotage Your Diet Researchers say healthy food choices on a menu may actually end up sabotaging your diet.